Have you been walking down the road and have someone smile gently to you out of the blue? Instinctively, there is an urge to smile back. Immediately, there seems to be a simple chemistry between the 2 of you.

Made by Secret Recipe!

We all know that smiling has loads of benefits, including:

• Starting your day pleasantly.
• Making others understand you are in a good mood.
• Making you look younger.
• Helping you live longer.
• Making you look at the brighter side of a bad situation.
• Being contagious to all those around you.

However, have you ever tried really tried smiling to all the people around you?

I decided to test this out today while cycling, and the effects were good! Some people smiled back, others waved at me, and personally it was a refreshing experience!

Everyone, smile!